by Ghirardelli nutrition facts
457calories per 2 square (35 g)
Macro breakdown
Protein
2.9 g
2% of calories
Carbs
62.9 g
51% of calories
Fat
25.7 g
47% of calories
Portion calculator
Base serving: 2 square (35 g)
Servings
Calories
457
for 1 × 2 square
Protein
2.9 g
Carbs
62.9 g
Fat
25.7 g
Fibre
5.7 g
Sugar
51.4 g
Sodium
0 mg
Nutrition facts
| Calories | 457 |
| Protein | 2.9 g |
| Carbohydrates | 62.9 g |
| Sugar | 51.4 g |
| Fibre | 5.7 g |
| Fat | 25.7 g |
| Saturated fat | 14.3 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 square (35 g) | 457 | 2.9 g | 62.9 g | 25.7 g | 0 mg |
| Per 100 g | 1,306 | 8.2 g | 179.7 g | 73.4 g | 0 mg |
Is by Ghirardelli healthy?
by Ghirardelli has 457 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (51 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in by Ghirardelli?
by Ghirardelli has 457 calories per serving (2 square (35 g)).
How much protein is in by Ghirardelli?
A serving of by Ghirardelli contains 2.9 g of protein.
How many carbs are in by Ghirardelli?
A serving of by Ghirardelli has 62.9 g of carbohydrates, including 51.4 g of sugar.