by Icy Point nutrition facts
196calories per 56 g (56 g)
Macro breakdown
Protein
19.6 g
39% of calories
Carbs
7.1 g
14% of calories
Fat
10.7 g
47% of calories
Portion calculator
Base serving: 56 g (56 g)
Servings
Calories
196
for 1 × 56 g
Protein
19.6 g
Carbs
7.1 g
Fat
10.7 g
Fibre
0 g
Sugar
1.8 g
Sodium
1160 mg
Nutrition facts
| Calories | 196 |
| Protein | 19.6 g |
| Carbohydrates | 7.1 g |
| Sugar | 1.8 g |
| Fibre | 0 g |
| Fat | 10.7 g |
| Saturated fat | 1.8 g |
| Sodium | 1,160 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 56 g (56 g) | 196 | 19.6 g | 7.1 g | 10.7 g | 1,160 mg |
| Per 100 g | 350 | 35 g | 12.8 g | 19.1 g | 2,071 mg |
Is by Icy Point healthy?
by Icy Point has 196 calories per serving. Here's the quick read:
- •It's protein-rich — about 20 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (1160 mg per serving).
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Frequently asked
How many calories are in by Icy Point?
by Icy Point has 196 calories per serving (56 g (56 g)).
How much protein is in by Icy Point?
A serving of by Icy Point contains 19.6 g of protein.
How many carbs are in by Icy Point?
A serving of by Icy Point has 7.1 g of carbohydrates, including 1.8 g of sugar.