by Italione nutrition facts
500calories per 2 piece (20 g)
Macro breakdown
Protein
7 g
6% of calories
Carbs
70 g
57% of calories
Fat
20 g
37% of calories
Portion calculator
Base serving: 2 piece (20 g)
Servings
Calories
500
for 1 × 2 piece
Protein
7 g
Carbs
70 g
Fat
20 g
Fibre
5 g
Sugar
50 g
Sodium
150 mg
Nutrition facts
| Calories | 500 |
| Protein | 7 g |
| Carbohydrates | 70 g |
| Sugar | 50 g |
| Fibre | 5 g |
| Fat | 20 g |
| Saturated fat | 1.5 g |
| Sodium | 150 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 piece (20 g) | 500 | 7 g | 70 g | 20 g | 150 mg |
| Per 100 g | 2,500 | 35 g | 350 g | 100 g | 750 mg |
Is by Italione healthy?
by Italione has 500 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (50 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in by Italione?
by Italione has 500 calories per serving (2 piece (20 g)).
How much protein is in by Italione?
A serving of by Italione contains 7 g of protein.
How many carbs are in by Italione?
A serving of by Italione has 70 g of carbohydrates, including 50 g of sugar.