by Jennie-O nutrition facts
89calories per 2 oz (56 g)
Macro breakdown
Protein
17.9 g
75% of calories
Carbs
1.8 g
8% of calories
Fat
1.8 g
17% of calories
Portion calculator
Base serving: 2 oz (56 g)
Servings
Calories
89
for 1 × 2 oz
Protein
17.9 g
Carbs
1.8 g
Fat
1.8 g
Fibre
0 g
Sugar
1.8 g
Sodium
804 mg
Nutrition facts
| Calories | 89 |
| Protein | 17.9 g |
| Carbohydrates | 1.8 g |
| Sugar | 1.8 g |
| Fibre | 0 g |
| Fat | 1.8 g |
| Saturated fat | 0 g |
| Sodium | 804 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 oz (56 g) | 89 | 17.9 g | 1.8 g | 1.8 g | 804 mg |
| Per 100 g | 159 | 32 g | 3.2 g | 3.2 g | 1,436 mg |
Is by Jennie-O healthy?
by Jennie-O has 89 calories per serving. Here's the quick read:
- •It's protein-rich — about 18 g of protein per serving.
- •High in sodium (804 mg per serving).
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Frequently asked
How many calories are in by Jennie-O?
by Jennie-O has 89 calories per serving (2 oz (56 g)).
How much protein is in by Jennie-O?
A serving of by Jennie-O contains 17.9 g of protein.
How many carbs are in by Jennie-O?
A serving of by Jennie-O has 1.8 g of carbohydrates, including 1.8 g of sugar.