by Mi Costenita nutrition facts
20calories per 5 g (5 g)
Macro breakdown
Protein
4 g
67% of calories
Carbs
2 g
33% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 5 g (5 g)
Servings
Calories
20
for 1 × 5 g
Protein
4 g
Carbs
2 g
Fat
0 g
Fibre
2 g
Sugar
0 g
Sodium
0 mg
Nutrition facts
| Calories | 20 |
| Protein | 4 g |
| Carbohydrates | 2 g |
| Sugar | 0 g |
| Fibre | 2 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 5 g (5 g) | 20 | 4 g | 2 g | 0 g | 0 mg |
| Per 100 g | 400 | 80 g | 40 g | 0 g | 0 mg |
Is by Mi Costenita healthy?
by Mi Costenita has 20 calories per serving. Here's the quick read:
- •It's protein-rich — about 4 g of protein per serving.
- •A good source of fibre (2 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in by Mi Costenita?
by Mi Costenita has 20 calories per serving (5 g (5 g)).
How much protein is in by Mi Costenita?
A serving of by Mi Costenita contains 4 g of protein.
How many carbs are in by Mi Costenita?
A serving of by Mi Costenita has 2 g of carbohydrates, including 0 g of sugar.