By Nature by Weis nutrition facts
386calories per 0.5 cup (35 g)
Macro breakdown
Protein
8.6 g
9% of calories
Carbs
88.6 g
91% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 0.5 cup (35 g)
Servings
Calories
386
for 1 × 0.5 cup
Protein
8.6 g
Carbs
88.6 g
Fat
0 g
Fibre
0 g
Sugar
22.9 g
Sodium
114 mg
Nutrition facts
| Calories | 386 |
| Protein | 8.6 g |
| Carbohydrates | 88.6 g |
| Sugar | 22.9 g |
| Fibre | 0 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 114 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (35 g) | 386 | 8.6 g | 88.6 g | 0 g | 114 mg |
| Per 100 g | 1,103 | 24.5 g | 253.1 g | 0 g | 326 mg |
Is By Nature by Weis healthy?
By Nature by Weis has 386 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (23 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in By Nature by Weis?
By Nature by Weis has 386 calories per serving (0.5 cup (35 g)).
How much protein is in By Nature by Weis?
A serving of By Nature by Weis contains 8.6 g of protein.
How many carbs are in By Nature by Weis?
A serving of By Nature by Weis has 88.6 g of carbohydrates, including 22.9 g of sugar.