By Nature by Weis nutrition facts
250calories per 68 g (68 g)
Macro breakdown
Protein
19.1 g
30% of calories
Carbs
7.4 g
12% of calories
Fat
16.2 g
58% of calories
Portion calculator
Base serving: 68 g (68 g)
Servings
Calories
250
for 1 × 68 g
Protein
19.1 g
Carbs
7.4 g
Fat
16.2 g
Fibre
0 g
Sugar
5.9 g
Sodium
765 mg
Nutrition facts
| Calories | 250 |
| Protein | 19.1 g |
| Carbohydrates | 7.4 g |
| Sugar | 5.9 g |
| Fibre | 0 g |
| Fat | 16.2 g |
| Saturated fat | 5.2 g |
| Sodium | 765 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 68 g (68 g) | 250 | 19.1 g | 7.4 g | 16.2 g | 765 mg |
| Per 100 g | 368 | 28.1 g | 10.8 g | 23.8 g | 1,125 mg |
Is By Nature by Weis healthy?
By Nature by Weis has 250 calories per serving. Here's the quick read:
- •It's protein-rich — about 19 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (765 mg per serving).
Track By Nature by Weis in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in By Nature by Weis?
By Nature by Weis has 250 calories per serving (68 g (68 g)).
How much protein is in By Nature by Weis?
A serving of By Nature by Weis contains 19.1 g of protein.
How many carbs are in By Nature by Weis?
A serving of By Nature by Weis has 7.4 g of carbohydrates, including 5.9 g of sugar.