by Plantation nutrition facts
162calories per 37 g (37 g)
Macro breakdown
Protein
5.4 g
12% of calories
Carbs
35.1 g
75% of calories
Fat
2.7 g
13% of calories
Portion calculator
Base serving: 37 g (37 g)
Servings
Calories
162
for 1 × 37 g
Protein
5.4 g
Carbs
35.1 g
Fat
2.7 g
Fibre
0 g
Sugar
10.8 g
Sodium
2620 mg
Nutrition facts
| Calories | 162 |
| Protein | 5.4 g |
| Carbohydrates | 35.1 g |
| Sugar | 10.8 g |
| Fibre | 0 g |
| Fat | 2.7 g |
| Saturated fat | 0 g |
| Sodium | 2,620 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 37 g (37 g) | 162 | 5.4 g | 35.1 g | 2.7 g | 2,620 mg |
| Per 100 g | 438 | 14.6 g | 94.9 g | 7.3 g | 7,081 mg |
Is by Plantation healthy?
by Plantation has 162 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (11 g per serving) — worth keeping an eye on.
- •High in sodium (2620 mg per serving).
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Frequently asked
How many calories are in by Plantation?
by Plantation has 162 calories per serving (37 g (37 g)).
How much protein is in by Plantation?
A serving of by Plantation contains 5.4 g of protein.
How many carbs are in by Plantation?
A serving of by Plantation has 35.1 g of carbohydrates, including 10.8 g of sugar.