by Superior Nut & Candy nutrition facts
579calories per 38 g (38 g)
Macro breakdown
Protein
10.5 g
7% of calories
Carbs
50 g
35% of calories
Fat
36.8 g
58% of calories
Portion calculator
Base serving: 38 g (38 g)
Servings
Calories
579
for 1 × 38 g
Protein
10.5 g
Carbs
50 g
Fat
36.8 g
Fibre
2.6 g
Sugar
44.7 g
Sodium
53 mg
Nutrition facts
| Calories | 579 |
| Protein | 10.5 g |
| Carbohydrates | 50 g |
| Sugar | 44.7 g |
| Fibre | 2.6 g |
| Fat | 36.8 g |
| Saturated fat | 21 g |
| Sodium | 53 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 38 g (38 g) | 579 | 10.5 g | 50 g | 36.8 g | 53 mg |
| Per 100 g | 1,524 | 27.6 g | 131.6 g | 96.8 g | 139 mg |
Is by Superior Nut & Candy healthy?
by Superior Nut & Candy has 579 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (45 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in by Superior Nut & Candy?
by Superior Nut & Candy has 579 calories per serving (38 g (38 g)).
How much protein is in by Superior Nut & Candy?
A serving of by Superior Nut & Candy contains 10.5 g of protein.
How many carbs are in by Superior Nut & Candy?
A serving of by Superior Nut & Candy has 50 g of carbohydrates, including 44.7 g of sugar.