by Woodstock nutrition facts
400calories per 16 cracker (30 g)
Macro breakdown
Protein
6.7 g
8% of calories
Carbs
63.3 g
71% of calories
Fat
8.3 g
21% of calories
Portion calculator
Base serving: 16 cracker (30 g)
Servings
Calories
400
for 1 × 16 cracker
Protein
6.7 g
Carbs
63.3 g
Fat
8.3 g
Fibre
0 g
Sugar
0 g
Sodium
500 mg
Nutrition facts
| Calories | 400 |
| Protein | 6.7 g |
| Carbohydrates | 63.3 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 8.3 g |
| Saturated fat | 0 g |
| Sodium | 500 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 16 cracker (30 g) | 400 | 6.7 g | 63.3 g | 8.3 g | 500 mg |
| Per 100 g | 1,333 | 22.2 g | 211 g | 27.8 g | 1,667 mg |
Is by Woodstock healthy?
by Woodstock has 400 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (500 mg per serving).
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Frequently asked
How many calories are in by Woodstock?
by Woodstock has 400 calories per serving (16 cracker (30 g)).
How much protein is in by Woodstock?
A serving of by Woodstock contains 6.7 g of protein.
How many carbs are in by Woodstock?
A serving of by Woodstock has 63.3 g of carbohydrates, including 0 g of sugar.