Caesar Salad, Side by TGI Fridays nutrition facts

216calories per 1 salad (250 g)

Macro breakdown

Protein

6.8 g

12% of calories

Carbs

6 g

11% of calories

Fat

18.8 g

77% of calories

Portion calculator

Base serving: 1 salad (250 g)

Servings

Calories

216

for 1 × 1 salad

Protein

6.8 g

Carbs

6 g

Fat

18.8 g

Fibre

1.2 g

Sugar

0.8 g

Sodium

460 mg

Nutrition facts

Calories	216
Protein	6.8 g
Carbohydrates	6 g
Sugar	0.8 g
Fibre	1.2 g
Fat	18.8 g
Saturated fat	4.8 g
Sodium	460 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 salad (250 g)	216	6.8 g	6 g	18.8 g	460 mg
Per 100 g	86	2.7 g	2.4 g	7.5 g	184 mg

Is Caesar Salad, Side by TGI Fridays healthy?

Caesar Salad, Side by TGI Fridays has 216 calories per serving. Here's the quick read:

•One serving of Caesar Salad, Side by TGI Fridays is 216 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Caesar Salad, Side by TGI Fridays?

Caesar Salad, Side by TGI Fridays has 216 calories per serving (1 salad (250 g)).

How much protein is in Caesar Salad, Side by TGI Fridays?

A serving of Caesar Salad, Side by TGI Fridays contains 6.8 g of protein.

How many carbs are in Caesar Salad, Side by TGI Fridays?

A serving of Caesar Salad, Side by TGI Fridays has 6 g of carbohydrates, including 0.8 g of sugar.

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