Caesar Side Salad by 7 Select nutrition facts

221calories per 122 g (122 g)

Macro breakdown

Protein

9 g

15% of calories

Carbs

10.7 g

18% of calories

Fat

17.2 g

66% of calories

Portion calculator

Base serving: 122 g (122 g)

Servings

Calories

221

for 1 × 122 g

Protein

9 g

Carbs

10.7 g

Fat

17.2 g

Fibre

1.6 g

Sugar

2.5 g

Sodium

631 mg

Nutrition facts

Calories	221
Protein	9 g
Carbohydrates	10.7 g
Sugar	2.5 g
Fibre	1.6 g
Fat	17.2 g
Saturated fat	5.7 g
Sodium	631 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 122 g (122 g)	221	9 g	10.7 g	17.2 g	631 mg
Per 100 g	181	7.4 g	8.8 g	14.1 g	517 mg

Is Caesar Side Salad by 7 Select healthy?

Caesar Side Salad by 7 Select has 221 calories per serving. Here's the quick read:

•High in sodium (631 mg per serving).

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Frequently asked

How many calories are in Caesar Side Salad by 7 Select?

Caesar Side Salad by 7 Select has 221 calories per serving (122 g (122 g)).

How much protein is in Caesar Side Salad by 7 Select?

A serving of Caesar Side Salad by 7 Select contains 9 g of protein.

How many carbs are in Caesar Side Salad by 7 Select?

A serving of Caesar Side Salad by 7 Select has 10.7 g of carbohydrates, including 2.5 g of sugar.

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