Cafe Style Chips by On The Border nutrition facts
Macro breakdown
7.1 g
5% of calories
60.7 g
46% of calories
28.6 g
49% of calories
Portion calculator
Base serving: 7 chip (28 g)
Calories
536
for 1 × 7 chip
Protein
7.1 g
Carbs
60.7 g
Fat
28.6 g
Fibre
7.1 g
Sugar
0 g
Sodium
411 mg
Nutrition facts
| Calories | 536 |
| Protein | 7.1 g |
| Carbohydrates | 60.7 g |
| Sugar | 0 g |
| Fibre | 7.1 g |
| Fat | 28.6 g |
| Saturated fat | 7.1 g |
| Sodium | 411 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 7 chip (28 g) | 536 | 7.1 g | 60.7 g | 28.6 g | 411 mg |
| Per 100 g | 1,914 | 25.5 g | 216.8 g | 102.1 g | 1,468 mg |
Is Cafe Style Chips by On The Border healthy?
Cafe Style Chips by On The Border has 536 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (411 mg per serving).
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Frequently asked
How many calories are in Cafe Style Chips by On The Border?
Cafe Style Chips by On The Border has 536 calories per serving (7 chip (28 g)).
How much protein is in Cafe Style Chips by On The Border?
A serving of Cafe Style Chips by On The Border contains 7.1 g of protein.
How many carbs are in Cafe Style Chips by On The Border?
A serving of Cafe Style Chips by On The Border has 60.7 g of carbohydrates, including 0 g of sugar.