Cajun Trail Mix by Tops nutrition facts
552calories per 0.25 cup (29 g)
Macro breakdown
Protein
17.2 g
12% of calories
Carbs
37.9 g
27% of calories
Fat
37.9 g
61% of calories
Portion calculator
Base serving: 0.25 cup (29 g)
Servings
Calories
552
for 1 × 0.25 cup
Protein
17.2 g
Carbs
37.9 g
Fat
37.9 g
Fibre
6.9 g
Sugar
3.5 g
Sodium
897 mg
Nutrition facts
| Calories | 552 |
| Protein | 17.2 g |
| Carbohydrates | 37.9 g |
| Sugar | 3.5 g |
| Fibre | 6.9 g |
| Fat | 37.9 g |
| Saturated fat | 5.2 g |
| Sodium | 897 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (29 g) | 552 | 17.2 g | 37.9 g | 37.9 g | 897 mg |
| Per 100 g | 1,903 | 59.3 g | 130.7 g | 130.7 g | 3,093 mg |
Is Cajun Trail Mix by Tops healthy?
Cajun Trail Mix by Tops has 552 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (897 mg per serving).
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Frequently asked
How many calories are in Cajun Trail Mix by Tops?
Cajun Trail Mix by Tops has 552 calories per serving (0.25 cup (29 g)).
How much protein is in Cajun Trail Mix by Tops?
A serving of Cajun Trail Mix by Tops contains 17.2 g of protein.
How many carbs are in Cajun Trail Mix by Tops?
A serving of Cajun Trail Mix by Tops has 37.9 g of carbohydrates, including 3.5 g of sugar.