Cake Bar by 7 Days nutrition facts
400calories per 30 g (30 g)
Macro breakdown
Protein
6.7 g
6% of calories
Carbs
53.3 g
51% of calories
Fat
20 g
43% of calories
Portion calculator
Base serving: 30 g (30 g)
Servings
Calories
400
for 1 × 30 g
Protein
6.7 g
Carbs
53.3 g
Fat
20 g
Fibre
3.3 g
Sugar
33.3 g
Sodium
100 mg
Nutrition facts
| Calories | 400 |
| Protein | 6.7 g |
| Carbohydrates | 53.3 g |
| Sugar | 33.3 g |
| Fibre | 3.3 g |
| Fat | 20 g |
| Saturated fat | 8.3 g |
| Sodium | 100 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 400 | 6.7 g | 53.3 g | 20 g | 100 mg |
| Per 100 g | 1,333 | 22.2 g | 177.7 g | 66.7 g | 333 mg |
Is Cake Bar by 7 Days healthy?
Cake Bar by 7 Days has 400 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (33 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Cake Bar by 7 Days?
Cake Bar by 7 Days has 400 calories per serving (30 g (30 g)).
How much protein is in Cake Bar by 7 Days?
A serving of Cake Bar by 7 Days contains 6.7 g of protein.
How many carbs are in Cake Bar by 7 Days?
A serving of Cake Bar by 7 Days has 53.3 g of carbohydrates, including 33.3 g of sugar.