Calamari by Panapesca nutrition facts
98calories per 4 oz (112 g)
Macro breakdown
Protein
15.2 g
69% of calories
Carbs
2.7 g
12% of calories
Fat
1.8 g
18% of calories
Portion calculator
Base serving: 4 oz (112 g)
Servings
Calories
98
for 1 × 4 oz
Protein
15.2 g
Carbs
2.7 g
Fat
1.8 g
Fibre
0 g
Sugar
—
Sodium
45 mg
Nutrition facts
| Calories | 98 |
| Protein | 15.2 g |
| Carbohydrates | 2.7 g |
| Sugar | — |
| Fibre | 0 g |
| Fat | 1.8 g |
| Saturated fat | 0 g |
| Sodium | 45 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 oz (112 g) | 98 | 15.2 g | 2.7 g | 1.8 g | 45 mg |
| Per 100 g | 88 | 13.6 g | 2.4 g | 1.6 g | 40 mg |
Is Calamari by Panapesca healthy?
Calamari by Panapesca has 98 calories per serving. Here's the quick read:
- •It's protein-rich — about 15 g of protein per serving.
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Frequently asked
How many calories are in Calamari by Panapesca?
Calamari by Panapesca has 98 calories per serving (4 oz (112 g)).
How much protein is in Calamari by Panapesca?
A serving of Calamari by Panapesca contains 15.2 g of protein.
How many carbs are in Calamari by Panapesca?
A serving of Calamari by Panapesca has 2.7 g of carbohydrates.