MunchMate
Grocery

Calamari Rings by Panapesca nutrition facts

40calories per 100 g (100 g)

Macro breakdown

Protein

9 g

79% of calories

Carbs

1 g

9% of calories

Fat

0.7 g

13% of calories

Portion calculator

Base serving: 100 g (100 g)

Servings

Calories

40

for 1 × 100 g

Protein

9 g

Carbs

1 g

Fat

0.7 g

Fibre

0 g

Sugar

0 g

Sodium

630 mg

Nutrition facts

Calories40
Protein9 g
Carbohydrates1 g
Sugar0 g
Fibre0 g
Fat0.7 g
Saturated fat0.2 g
Sodium630 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 100 g (100 g)409 g1 g0.7 g630 mg
Per 100 g409 g1 g0.7 g630 mg

Is Calamari Rings by Panapesca healthy?

Calamari Rings by Panapesca has 40 calories per serving. Here's the quick read:

  • It's protein-rich — about 9 g of protein per serving.
  • Relatively low in calories for its weight.
  • High in sodium (630 mg per serving).

Track Calamari Rings by Panapesca in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Calamari Rings by Panapesca?

Calamari Rings by Panapesca has 40 calories per serving (100 g (100 g)).

How much protein is in Calamari Rings by Panapesca?

A serving of Calamari Rings by Panapesca contains 9 g of protein.

How many carbs are in Calamari Rings by Panapesca?

A serving of Calamari Rings by Panapesca has 1 g of carbohydrates, including 0 g of sugar.

Track Calamari Rings by Pan… in MunchMate