Calamari Salad by Okami nutrition facts
156calories per 90 g (90 g)
Macro breakdown
Protein
23.3 g
60% of calories
Carbs
13.3 g
34% of calories
Fat
1.1 g
6% of calories
Portion calculator
Base serving: 90 g (90 g)
Servings
Calories
156
for 1 × 90 g
Protein
23.3 g
Carbs
13.3 g
Fat
1.1 g
Fibre
1.1 g
Sugar
12.2 g
Sodium
33 mg
Nutrition facts
| Calories | 156 |
| Protein | 23.3 g |
| Carbohydrates | 13.3 g |
| Sugar | 12.2 g |
| Fibre | 1.1 g |
| Fat | 1.1 g |
| Saturated fat | 0 g |
| Sodium | 33 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 90 g (90 g) | 156 | 23.3 g | 13.3 g | 1.1 g | 33 mg |
| Per 100 g | 173 | 25.9 g | 14.8 g | 1.2 g | 37 mg |
Is Calamari Salad by Okami healthy?
Calamari Salad by Okami has 156 calories per serving. Here's the quick read:
- •It's protein-rich — about 23 g of protein per serving.
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Frequently asked
How many calories are in Calamari Salad by Okami?
Calamari Salad by Okami has 156 calories per serving (90 g (90 g)).
How much protein is in Calamari Salad by Okami?
A serving of Calamari Salad by Okami contains 23.3 g of protein.
How many carbs are in Calamari Salad by Okami?
A serving of Calamari Salad by Okami has 13.3 g of carbohydrates, including 12.2 g of sugar.