MunchMate
Restaurant

Cali Breakfast Flatbread with Chicken by Tropical Smoothie Cafe nutrition facts

243calories per 1 flatbread (230 g)

Macro breakdown

Protein

11.7 g

19% of calories

Carbs

20.4 g

33% of calories

Fat

13 g

48% of calories

Portion calculator

Base serving: 1 flatbread (230 g)

Servings

Calories

243

for 1 × 1 flatbread

Protein

11.7 g

Carbs

20.4 g

Fat

13 g

Fibre

1.7 g

Sugar

1.3 g

Sodium

526.1 mg

Nutrition facts

Calories243
Protein11.7 g
Carbohydrates20.4 g
Sugar1.3 g
Fibre1.7 g
Fat13 g
Saturated fat3.5 g
Sodium526 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 flatbread (230 g)24311.7 g20.4 g13 g526 mg
Per 100 g1065.1 g8.9 g5.7 g229 mg

Is Cali Breakfast Flatbread with Chicken by Tropical Smoothie Cafe healthy?

Cali Breakfast Flatbread with Chicken by Tropical Smoothie Cafe has 243 calories per serving. Here's the quick read:

  • One serving of Cali Breakfast Flatbread with Chicken by Tropical Smoothie Cafe is 243 calories. Whether it fits depends on the rest of your day.

Track Cali Breakfast Flatbread with Chicken by Tropical Smoothie Cafe in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Restaurant foods

Frequently asked

How many calories are in Cali Breakfast Flatbread with Chicken by Tropical Smoothie Cafe?

Cali Breakfast Flatbread with Chicken by Tropical Smoothie Cafe has 243 calories per serving (1 flatbread (230 g)).

How much protein is in Cali Breakfast Flatbread with Chicken by Tropical Smoothie Cafe?

A serving of Cali Breakfast Flatbread with Chicken by Tropical Smoothie Cafe contains 11.7 g of protein.

How many carbs are in Cali Breakfast Flatbread with Chicken by Tropical Smoothie Cafe?

A serving of Cali Breakfast Flatbread with Chicken by Tropical Smoothie Cafe has 20.4 g of carbohydrates, including 1.3 g of sugar.

Track Cali Breakfast Flatbr… in MunchMate