Calzone by 7 Select nutrition facts
268calories per 198 g (198 g)
Macro breakdown
Protein
11.6 g
18% of calories
Carbs
29.8 g
46% of calories
Fat
10.6 g
37% of calories
Portion calculator
Base serving: 198 g (198 g)
Servings
Calories
268
for 1 × 198 g
Protein
11.6 g
Carbs
29.8 g
Fat
10.6 g
Fibre
1 g
Sugar
3 g
Sodium
586 mg
Nutrition facts
| Calories | 268 |
| Protein | 11.6 g |
| Carbohydrates | 29.8 g |
| Sugar | 3 g |
| Fibre | 1 g |
| Fat | 10.6 g |
| Saturated fat | 4.6 g |
| Sodium | 586 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 198 g (198 g) | 268 | 11.6 g | 29.8 g | 10.6 g | 586 mg |
| Per 100 g | 135 | 5.9 g | 15.1 g | 5.4 g | 296 mg |
Is Calzone by 7 Select healthy?
Calzone by 7 Select has 268 calories per serving. Here's the quick read:
- •One serving of Calzone by 7 Select is 268 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Calzone by 7 Select?
Calzone by 7 Select has 268 calories per serving (198 g (198 g)).
How much protein is in Calzone by 7 Select?
A serving of Calzone by 7 Select contains 11.6 g of protein.
How many carbs are in Calzone by 7 Select?
A serving of Calzone by 7 Select has 29.8 g of carbohydrates, including 3 g of sugar.