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Canary Melon nutrition facts

34calories per 1 cup (156 g)

Macro breakdown

Protein

0.8 g

9% of calories

Carbs

8.3 g

87% of calories

Fat

0.2 g

5% of calories

Portion calculator

Base serving: 1 cup (156 g)

Servings

Calories

34

for 1 × 1 cup

Protein

0.8 g

Carbs

8.3 g

Fat

0.2 g

Fibre

0.9 g

Sugar

7.9 g

Sodium

16 mg

Nutrition facts

Calories34
Protein0.8 g
Carbohydrates8.3 g
Sugar7.9 g
Fibre0.9 g
Fat0.2 g
Saturated fat0 g
Sodium16 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (156 g)340.8 g8.3 g0.2 g16 mg
Per 100 g220.5 g5.3 g0.1 g10 mg

Is Canary Melon healthy?

Canary Melon has 34 calories per serving. Here's the quick read:

  • •Relatively low in calories for its weight.

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Frequently asked

How many calories are in Canary Melon?

Canary Melon has 34 calories per serving (1 cup (156 g)).

How much protein is in Canary Melon?

A serving of Canary Melon contains 0.8 g of protein.

How many carbs are in Canary Melon?

A serving of Canary Melon has 8.3 g of carbohydrates, including 7.9 g of sugar.

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