Candied Ginger nutrition facts
368calories per 2 piece (11 g)
Macro breakdown
Protein
1.2 g
1% of calories
Carbs
89 g
97% of calories
Fat
0.8 g
2% of calories
Portion calculator
Base serving: 2 piece (11 g)
Servings
Calories
368
for 1 × 2 piece
Protein
1.2 g
Carbs
89 g
Fat
0.8 g
Fibre
2 g
Sugar
62 g
Sodium
30 mg
Nutrition facts
| Calories | 368 |
| Protein | 1.2 g |
| Carbohydrates | 89 g |
| Sugar | 62 g |
| Fibre | 2 g |
| Fat | 0.8 g |
| Saturated fat | 0.1 g |
| Sodium | 30 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 piece (11 g) | 368 | 1.2 g | 89 g | 0.8 g | 30 mg |
| Per 100 g | 3,345 | 10.9 g | 809.1 g | 7.3 g | 273 mg |
Is Candied Ginger healthy?
Candied Ginger has 368 calories per serving. Here's the quick read:
- •A good source of fibre (2 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (62 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Candied Ginger?
Candied Ginger has 368 calories per serving (2 piece (11 g)).
How much protein is in Candied Ginger?
A serving of Candied Ginger contains 1.2 g of protein.
How many carbs are in Candied Ginger?
A serving of Candied Ginger has 89 g of carbohydrates, including 62 g of sugar.