Candy Cane Almonds by Gold Emblem nutrition facts

550calories per 40 g (40 g)

Macro breakdown

Protein

7.5 g

5% of calories

Carbs

52.5 g

38% of calories

Fat

35 g

57% of calories

Portion calculator

Base serving: 40 g (40 g)

Servings

Calories

550

for 1 × 40 g

Protein

7.5 g

Carbs

52.5 g

Fat

35 g

Fibre

2.5 g

Sugar

45 g

Sodium

25 mg

Nutrition facts

Calories	550
Protein	7.5 g
Carbohydrates	52.5 g
Sugar	45 g
Fibre	2.5 g
Fat	35 g
Saturated fat	20 g
Sodium	25 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 40 g (40 g)	550	7.5 g	52.5 g	35 g	25 mg
Per 100 g	1,375	18.8 g	131.3 g	87.5 g	63 mg

Is Candy Cane Almonds by Gold Emblem healthy?

Candy Cane Almonds by Gold Emblem has 550 calories per serving. Here's the quick read:

•A good source of fibre (3 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (45 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Candy Cane Almonds by Gold Emblem?

Candy Cane Almonds by Gold Emblem has 550 calories per serving (40 g (40 g)).

How much protein is in Candy Cane Almonds by Gold Emblem?

A serving of Candy Cane Almonds by Gold Emblem contains 7.5 g of protein.

How many carbs are in Candy Cane Almonds by Gold Emblem?

A serving of Candy Cane Almonds by Gold Emblem has 52.5 g of carbohydrates, including 45 g of sugar.

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