Candy Cane Flavored Almonds by Publix nutrition facts

548calories per 31 g (31 g)

Macro breakdown

Protein

9.7 g

7% of calories

Carbs

51.6 g

37% of calories

Fat

35.5 g

57% of calories

Portion calculator

Base serving: 31 g (31 g)

Servings

Calories

548

for 1 × 31 g

Protein

9.7 g

Carbs

51.6 g

Fat

35.5 g

Fibre

3.2 g

Sugar

41.9 g

Sodium

32 mg

Nutrition facts

Calories	548
Protein	9.7 g
Carbohydrates	51.6 g
Sugar	41.9 g
Fibre	3.2 g
Fat	35.5 g
Saturated fat	14.5 g
Sodium	32 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 31 g (31 g)	548	9.7 g	51.6 g	35.5 g	32 mg
Per 100 g	1,768	31.2 g	166.5 g	114.5 g	103 mg

Is Candy Cane Flavored Almonds by Publix healthy?

Candy Cane Flavored Almonds by Publix has 548 calories per serving. Here's the quick read:

•A good source of fibre (3 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (42 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Candy Cane Flavored Almonds by Publix?

Candy Cane Flavored Almonds by Publix has 548 calories per serving (31 g (31 g)).

How much protein is in Candy Cane Flavored Almonds by Publix?

A serving of Candy Cane Flavored Almonds by Publix contains 9.7 g of protein.

How many carbs are in Candy Cane Flavored Almonds by Publix?

A serving of Candy Cane Flavored Almonds by Publix has 51.6 g of carbohydrates, including 41.9 g of sugar.

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