Canh Chua nutrition facts
35calories per 1 cup (250 g)
Macro breakdown
Protein
3 g
34% of calories
Carbs
3.5 g
40% of calories
Fat
1 g
26% of calories
Portion calculator
Base serving: 1 cup (250 g)
Servings
Calories
35
for 1 × 1 cup
Protein
3 g
Carbs
3.5 g
Fat
1 g
Fibre
1 g
Sugar
2 g
Sodium
150 mg
Nutrition facts
| Calories | 35 |
| Protein | 3 g |
| Carbohydrates | 3.5 g |
| Sugar | 2 g |
| Fibre | 1 g |
| Fat | 1 g |
| Saturated fat | 0.2 g |
| Sodium | 150 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (250 g) | 35 | 3 g | 3.5 g | 1 g | 150 mg |
| Per 100 g | 14 | 1.2 g | 1.4 g | 0.4 g | 60 mg |
Is Canh Chua healthy?
Canh Chua has 35 calories per serving. Here's the quick read:
- •It's protein-rich — about 3 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Canh Chua?
Canh Chua has 35 calories per serving (1 cup (250 g)).
How much protein is in Canh Chua?
A serving of Canh Chua contains 3 g of protein.
How many carbs are in Canh Chua?
A serving of Canh Chua has 3.5 g of carbohydrates, including 2 g of sugar.