Canned Collard Greens nutrition facts
33calories per 0.5 cup (130 g)
Macro breakdown
Protein
2.5 g
24% of calories
Carbs
6 g
58% of calories
Fat
0.8 g
17% of calories
Portion calculator
Base serving: 0.5 cup (130 g)
Servings
Calories
33
for 1 × 0.5 cup
Protein
2.5 g
Carbs
6 g
Fat
0.8 g
Fibre
3 g
Sugar
2 g
Sodium
350 mg
Nutrition facts
| Calories | 33 |
| Protein | 2.5 g |
| Carbohydrates | 6 g |
| Sugar | 2 g |
| Fibre | 3 g |
| Fat | 0.8 g |
| Saturated fat | 0.2 g |
| Sodium | 350 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (130 g) | 33 | 2.5 g | 6 g | 0.8 g | 350 mg |
| Per 100 g | 25 | 1.9 g | 4.6 g | 0.6 g | 269 mg |
Is Canned Collard Greens healthy?
Canned Collard Greens has 33 calories per serving. Here's the quick read:
- •It's protein-rich — about 3 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Canned Collard Greens?
Canned Collard Greens has 33 calories per serving (0.5 cup (130 g)).
How much protein is in Canned Collard Greens?
A serving of Canned Collard Greens contains 2.5 g of protein.
How many carbs are in Canned Collard Greens?
A serving of Canned Collard Greens has 6 g of carbohydrates, including 2 g of sugar.