Canned Light Tuna in Water, Drained nutrition facts
Macro breakdown
19.4 g
90% of calories
0 g
0% of calories
1 g
10% of calories
Portion calculator
Base serving: 3 oz (85 g)
Calories
86
for 1 × 3 oz
Protein
19.4 g
Carbs
0 g
Fat
1 g
Fibre
0 g
Sugar
0 g
Sodium
247 mg
Nutrition facts
| Calories | 86 |
| Protein | 19.4 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 1 g |
| Saturated fat | 0.3 g |
| Sodium | 247 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 oz (85 g) | 86 | 19.4 g | 0 g | 1 g | 247 mg |
| Per 100 g | 101 | 22.9 g | 0 g | 1.1 g | 291 mg |
Is Canned Light Tuna in Water, Drained healthy?
Canned Light Tuna in Water, Drained has 86 calories per serving. Here's the quick read:
- •It's protein-rich — about 19 g of protein per serving.
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Frequently asked
How many calories are in Canned Light Tuna in Water, Drained?
Canned Light Tuna in Water, Drained has 86 calories per serving (3 oz (85 g)).
How much protein is in Canned Light Tuna in Water, Drained?
A serving of Canned Light Tuna in Water, Drained contains 19.4 g of protein.
How many carbs are in Canned Light Tuna in Water, Drained?
A serving of Canned Light Tuna in Water, Drained has 0 g of carbohydrates, including 0 g of sugar.