Canned Sockeye Salmon nutrition facts
167calories per 3 oz (85 g)
Macro breakdown
Protein
23.6 g
59% of calories
Carbs
0 g
0% of calories
Fat
7.4 g
41% of calories
Portion calculator
Base serving: 3 oz (85 g)
Servings
Calories
167
for 1 × 3 oz
Protein
23.6 g
Carbs
0 g
Fat
7.4 g
Fibre
0 g
Sugar
0 g
Sodium
408 mg
Nutrition facts
| Calories | 167 |
| Protein | 23.6 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 7.4 g |
| Saturated fat | 1.4 g |
| Sodium | 408 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 oz (85 g) | 167 | 23.6 g | 0 g | 7.4 g | 408 mg |
| Per 100 g | 196 | 27.8 g | 0 g | 8.7 g | 480 mg |
Is Canned Sockeye Salmon healthy?
Canned Sockeye Salmon has 167 calories per serving. Here's the quick read:
- •It's protein-rich — about 24 g of protein per serving.
- •High in sodium (408 mg per serving).
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Frequently asked
How many calories are in Canned Sockeye Salmon?
Canned Sockeye Salmon has 167 calories per serving (3 oz (85 g)).
How much protein is in Canned Sockeye Salmon?
A serving of Canned Sockeye Salmon contains 23.6 g of protein.
How many carbs are in Canned Sockeye Salmon?
A serving of Canned Sockeye Salmon has 0 g of carbohydrates, including 0 g of sugar.