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Canned Summer Squash nutrition facts

29calories per 0.5 cup (120 g)

Macro breakdown

Protein

1 g

13% of calories

Carbs

6.9 g

84% of calories

Fat

0.1 g

3% of calories

Portion calculator

Base serving: 0.5 cup (120 g)

Servings

Calories

29

for 1 × 0.5 cup

Protein

1 g

Carbs

6.9 g

Fat

0.1 g

Fibre

1.4 g

Sugar

2.7 g

Sodium

374 mg

Nutrition facts

Calories29
Protein1 g
Carbohydrates6.9 g
Sugar2.7 g
Fibre1.4 g
Fat0.1 g
Saturated fat0 g
Sodium374 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.5 cup (120 g)291 g6.9 g0.1 g374 mg
Per 100 g240.9 g5.7 g0.1 g312 mg

Is Canned Summer Squash healthy?

Canned Summer Squash has 29 calories per serving. Here's the quick read:

  • •Relatively low in calories for its weight.

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Frequently asked

How many calories are in Canned Summer Squash?

Canned Summer Squash has 29 calories per serving (0.5 cup (120 g)).

How much protein is in Canned Summer Squash?

A serving of Canned Summer Squash contains 1 g of protein.

How many carbs are in Canned Summer Squash?

A serving of Canned Summer Squash has 6.9 g of carbohydrates, including 2.7 g of sugar.

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