Cannellini Beans, Dry nutrition facts
345calories per 0.25 cup (50 g)
Macro breakdown
Protein
21.6 g
25% of calories
Carbs
59.8 g
69% of calories
Fat
2.2 g
6% of calories
Portion calculator
Base serving: 0.25 cup (50 g)
Servings
Calories
345
for 1 × 0.25 cup
Protein
21.6 g
Carbs
59.8 g
Fat
2.2 g
Fibre
17 g
Sugar
2 g
Sodium
0 mg
Nutrition facts
| Calories | 345 |
| Protein | 21.6 g |
| Carbohydrates | 59.8 g |
| Sugar | 2 g |
| Fibre | 17 g |
| Fat | 2.2 g |
| Saturated fat | 0.3 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (50 g) | 345 | 21.6 g | 59.8 g | 2.2 g | 0 mg |
| Per 100 g | 690 | 43.2 g | 119.6 g | 4.4 g | 0 mg |
Is Cannellini Beans, Dry healthy?
Cannellini Beans, Dry has 345 calories per serving. Here's the quick read:
- •It's protein-rich — about 22 g of protein per serving.
- •A good source of fibre (17 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Cannellini Beans, Dry?
Cannellini Beans, Dry has 345 calories per serving (0.25 cup (50 g)).
How much protein is in Cannellini Beans, Dry?
A serving of Cannellini Beans, Dry contains 21.6 g of protein.
How many carbs are in Cannellini Beans, Dry?
A serving of Cannellini Beans, Dry has 59.8 g of carbohydrates, including 2 g of sugar.