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Cannoli Shells Pastry by Cora nutrition facts

545calories per 22 g (22 g)

Macro breakdown

Protein

9.1 g

6% of calories

Carbs

54.6 g

38% of calories

Fat

36.4 g

56% of calories

Portion calculator

Base serving: 22 g (22 g)

Servings

Calories

545

for 1 × 22 g

Protein

9.1 g

Carbs

54.6 g

Fat

36.4 g

Fibre

4.5 g

Sugar

9.1 g

Sodium

136 mg

Nutrition facts

Calories545
Protein9.1 g
Carbohydrates54.6 g
Sugar9.1 g
Fibre4.5 g
Fat36.4 g
Saturated fat6.8 g
Sodium136 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 22 g (22 g)5459.1 g54.6 g36.4 g136 mg
Per 100 g2,47741.3 g248.2 g165.5 g618 mg

Is Cannoli Shells Pastry by Cora healthy?

Cannoli Shells Pastry by Cora has 545 calories per serving. Here's the quick read:

  • •A good source of fibre (5 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (9 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Cannoli Shells Pastry by Cora?

Cannoli Shells Pastry by Cora has 545 calories per serving (22 g (22 g)).

How much protein is in Cannoli Shells Pastry by Cora?

A serving of Cannoli Shells Pastry by Cora contains 9.1 g of protein.

How many carbs are in Cannoli Shells Pastry by Cora?

A serving of Cannoli Shells Pastry by Cora has 54.6 g of carbohydrates, including 9.1 g of sugar.

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