Cantonese Egg Noodles by Blue Dragon nutrition facts

380calories per 1 nest (50 g)

Macro breakdown

Protein

10 g

11% of calories

Carbs

80 g

87% of calories

Fat

1 g

2% of calories

Portion calculator

Base serving: 1 nest (50 g)

Servings

Calories

380

for 1 × 1 nest

Protein

10 g

Carbs

80 g

Fat

1 g

Fibre

4 g

Sugar

2 g

Sodium

60 mg

Nutrition facts

Calories	380
Protein	10 g
Carbohydrates	80 g
Sugar	2 g
Fibre	4 g
Fat	1 g
Saturated fat	0 g
Sodium	60 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 nest (50 g)	380	10 g	80 g	1 g	60 mg
Per 100 g	760	20 g	160 g	2 g	120 mg

Is Cantonese Egg Noodles by Blue Dragon healthy?

Cantonese Egg Noodles by Blue Dragon has 380 calories per serving. Here's the quick read:

•A good source of fibre (4 g per serving).
•Calorie-dense, so portion size matters.

Track Cantonese Egg Noodles by Blue Dragon in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in Cantonese Egg Noodles by Blue Dragon?

Cantonese Egg Noodles by Blue Dragon has 380 calories per serving (1 nest (50 g)).

How much protein is in Cantonese Egg Noodles by Blue Dragon?

A serving of Cantonese Egg Noodles by Blue Dragon contains 10 g of protein.

How many carbs are in Cantonese Egg Noodles by Blue Dragon?

A serving of Cantonese Egg Noodles by Blue Dragon has 80 g of carbohydrates, including 2 g of sugar.

Track Cantonese Egg Noodles… in MunchMate →