Cantonese Fried Rice by Dynasty nutrition facts
Macro breakdown
5.6 g
17% of calories
27.8 g
83% of calories
0 g
0% of calories
Portion calculator
Base serving: 18 g (18 g)
Calories
167
for 1 × 18 g
Protein
5.6 g
Carbs
27.8 g
Fat
0 g
Fibre
0 g
Sugar
16.7 g
Sodium
4110 mg
Nutrition facts
| Calories | 167 |
| Protein | 5.6 g |
| Carbohydrates | 27.8 g |
| Sugar | 16.7 g |
| Fibre | 0 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 4,110 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 18 g (18 g) | 167 | 5.6 g | 27.8 g | 0 g | 4,110 mg |
| Per 100 g | 928 | 30.9 g | 154.4 g | 0 g | 22,833 mg |
Is Cantonese Fried Rice by Dynasty healthy?
Cantonese Fried Rice by Dynasty has 167 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (17 g per serving) — worth keeping an eye on.
- •High in sodium (4110 mg per serving).
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Frequently asked
How many calories are in Cantonese Fried Rice by Dynasty?
Cantonese Fried Rice by Dynasty has 167 calories per serving (18 g (18 g)).
How much protein is in Cantonese Fried Rice by Dynasty?
A serving of Cantonese Fried Rice by Dynasty contains 5.6 g of protein.
How many carbs are in Cantonese Fried Rice by Dynasty?
A serving of Cantonese Fried Rice by Dynasty has 27.8 g of carbohydrates, including 16.7 g of sugar.