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Cape Cod, Lightly Sweet Kettle Corn Popcorn by Cape Cod nutrition facts

464calories per 28 g (28 g)

Macro breakdown

Protein

7.1 g

6% of calories

Carbs

71.4 g

60% of calories

Fat

17.9 g

34% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

464

for 1 × 28 g

Protein

7.1 g

Carbs

71.4 g

Fat

17.9 g

Fibre

10.7 g

Sugar

17.9 g

Sodium

393 mg

Nutrition facts

Calories464
Protein7.1 g
Carbohydrates71.4 g
Sugar17.9 g
Fibre10.7 g
Fat17.9 g
Saturated fat0 g
Sodium393 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)4647.1 g71.4 g17.9 g393 mg
Per 100 g1,65725.5 g255 g63.9 g1,404 mg

Is Cape Cod, Lightly Sweet Kettle Corn Popcorn by Cape Cod healthy?

Cape Cod, Lightly Sweet Kettle Corn Popcorn by Cape Cod has 464 calories per serving. Here's the quick read:

  • A good source of fibre (11 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (18 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Cape Cod, Lightly Sweet Kettle Corn Popcorn by Cape Cod?

Cape Cod, Lightly Sweet Kettle Corn Popcorn by Cape Cod has 464 calories per serving (28 g (28 g)).

How much protein is in Cape Cod, Lightly Sweet Kettle Corn Popcorn by Cape Cod?

A serving of Cape Cod, Lightly Sweet Kettle Corn Popcorn by Cape Cod contains 7.1 g of protein.

How many carbs are in Cape Cod, Lightly Sweet Kettle Corn Popcorn by Cape Cod?

A serving of Cape Cod, Lightly Sweet Kettle Corn Popcorn by Cape Cod has 71.4 g of carbohydrates, including 17.9 g of sugar.

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