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Cape Cod, Popcorn Duos by Cape Cod nutrition facts

458calories per 28.4 g (28.4 g)

Macro breakdown

Protein

3.5 g

3% of calories

Carbs

73.9 g

65% of calories

Fat

15.8 g

31% of calories

Portion calculator

Base serving: 28.4 g (28.4 g)

Servings

Calories

458

for 1 × 28.4 g

Protein

3.5 g

Carbs

73.9 g

Fat

15.8 g

Fibre

7 g

Sugar

38.7 g

Sodium

475 mg

Nutrition facts

Calories458
Protein3.5 g
Carbohydrates73.9 g
Sugar38.7 g
Fibre7 g
Fat15.8 g
Saturated fat3.5 g
Sodium475 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28.4 g (28.4 g)4583.5 g73.9 g15.8 g475 mg
Per 100 g1,61312.4 g260.2 g55.6 g1,673 mg

Is Cape Cod, Popcorn Duos by Cape Cod healthy?

Cape Cod, Popcorn Duos by Cape Cod has 458 calories per serving. Here's the quick read:

  • •A good source of fibre (7 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (39 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Cape Cod, Popcorn Duos by Cape Cod?

Cape Cod, Popcorn Duos by Cape Cod has 458 calories per serving (28.4 g (28.4 g)).

How much protein is in Cape Cod, Popcorn Duos by Cape Cod?

A serving of Cape Cod, Popcorn Duos by Cape Cod contains 3.5 g of protein.

How many carbs are in Cape Cod, Popcorn Duos by Cape Cod?

A serving of Cape Cod, Popcorn Duos by Cape Cod has 73.9 g of carbohydrates, including 38.7 g of sugar.

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