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Cape Cod, Seaside Pop, Flavored Popcorn, Roasted Black Garlic by Cape Cod nutrition facts

536calories per 28 g (28 g)

Macro breakdown

Protein

7.1 g

5% of calories

Carbs

64.3 g

47% of calories

Fat

28.6 g

47% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

536

for 1 × 28 g

Protein

7.1 g

Carbs

64.3 g

Fat

28.6 g

Fibre

10.7 g

Sugar

7.1 g

Sodium

964 mg

Nutrition facts

Calories536
Protein7.1 g
Carbohydrates64.3 g
Sugar7.1 g
Fibre10.7 g
Fat28.6 g
Saturated fat5.4 g
Sodium964 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)5367.1 g64.3 g28.6 g964 mg
Per 100 g1,91425.5 g229.6 g102.1 g3,443 mg

Is Cape Cod, Seaside Pop, Flavored Popcorn, Roasted Black Garlic by Cape Cod healthy?

Cape Cod, Seaside Pop, Flavored Popcorn, Roasted Black Garlic by Cape Cod has 536 calories per serving. Here's the quick read:

  • A good source of fibre (11 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (7 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Cape Cod, Seaside Pop, Flavored Popcorn, Roasted Black Garlic by Cape Cod?

Cape Cod, Seaside Pop, Flavored Popcorn, Roasted Black Garlic by Cape Cod has 536 calories per serving (28 g (28 g)).

How much protein is in Cape Cod, Seaside Pop, Flavored Popcorn, Roasted Black Garlic by Cape Cod?

A serving of Cape Cod, Seaside Pop, Flavored Popcorn, Roasted Black Garlic by Cape Cod contains 7.1 g of protein.

How many carbs are in Cape Cod, Seaside Pop, Flavored Popcorn, Roasted Black Garlic by Cape Cod?

A serving of Cape Cod, Seaside Pop, Flavored Popcorn, Roasted Black Garlic by Cape Cod has 64.3 g of carbohydrates, including 7.1 g of sugar.

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