Caper & Lemon Butter Sauced Cod by Gorton's nutrition facts
Macro breakdown
13.7 g
71% of calories
3.1 g
16% of calories
1.2 g
13% of calories
Portion calculator
Base serving: 131 g (131 g)
Calories
76
for 1 × 131 g
Protein
13.7 g
Carbs
3.1 g
Fat
1.2 g
Fibre
0.8 g
Sugar
1.5 g
Sodium
298 mg
Nutrition facts
| Calories | 76 |
| Protein | 13.7 g |
| Carbohydrates | 3.1 g |
| Sugar | 1.5 g |
| Fibre | 0.8 g |
| Fat | 1.2 g |
| Saturated fat | 0.4 g |
| Sodium | 298 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 131 g (131 g) | 76 | 13.7 g | 3.1 g | 1.2 g | 298 mg |
| Per 100 g | 58 | 10.5 g | 2.3 g | 0.9 g | 227 mg |
Is Caper & Lemon Butter Sauced Cod by Gorton's healthy?
Caper & Lemon Butter Sauced Cod by Gorton's has 76 calories per serving. Here's the quick read:
- •It's protein-rich — about 14 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Caper & Lemon Butter Sauced Cod by Gorton's?
Caper & Lemon Butter Sauced Cod by Gorton's has 76 calories per serving (131 g (131 g)).
How much protein is in Caper & Lemon Butter Sauced Cod by Gorton's?
A serving of Caper & Lemon Butter Sauced Cod by Gorton's contains 13.7 g of protein.
How many carbs are in Caper & Lemon Butter Sauced Cod by Gorton's?
A serving of Caper & Lemon Butter Sauced Cod by Gorton's has 3.1 g of carbohydrates, including 1.5 g of sugar.