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Cara Cara Orange nutrition facts

52calories per 1 medium orange (154 g)

Macro breakdown

Protein

0.7 g

5% of calories

Carbs

13 g

94% of calories

Fat

0.1 g

2% of calories

Portion calculator

Base serving: 1 medium orange (154 g)

Servings

Calories

52

for 1 × 1 medium orange

Protein

0.7 g

Carbs

13 g

Fat

0.1 g

Fibre

4.5 g

Sugar

9.1 g

Sodium

1 mg

Nutrition facts

Calories52
Protein0.7 g
Carbohydrates13 g
Sugar9.1 g
Fibre4.5 g
Fat0.1 g
Saturated fat0 g
Sodium1 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 medium orange (154 g)520.7 g13 g0.1 g1 mg
Per 100 g340.4 g8.4 g0.1 g1 mg

Is Cara Cara Orange healthy?

Cara Cara Orange has 52 calories per serving. Here's the quick read:

  • •Relatively low in calories for its weight.

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Frequently asked

How many calories are in Cara Cara Orange?

Cara Cara Orange has 52 calories per serving (1 medium orange (154 g)).

How much protein is in Cara Cara Orange?

A serving of Cara Cara Orange contains 0.7 g of protein.

How many carbs are in Cara Cara Orange?

A serving of Cara Cara Orange has 13 g of carbohydrates, including 9.1 g of sugar.

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