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Caramel Corn Clusters, White Chocolate Peppermint by Good & Gather nutrition facts

406calories per 32 g (32 g)

Macro breakdown

Protein

3.1 g

3% of calories

Carbs

78.1 g

76% of calories

Fat

9.4 g

21% of calories

Portion calculator

Base serving: 32 g (32 g)

Servings

Calories

406

for 1 × 32 g

Protein

3.1 g

Carbs

78.1 g

Fat

9.4 g

Fibre

3.1 g

Sugar

62.5 g

Sodium

203 mg

Nutrition facts

Calories406
Protein3.1 g
Carbohydrates78.1 g
Sugar62.5 g
Fibre3.1 g
Fat9.4 g
Saturated fat4.7 g
Sodium203 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 32 g (32 g)4063.1 g78.1 g9.4 g203 mg
Per 100 g1,2699.8 g244.1 g29.3 g634 mg

Is Caramel Corn Clusters, White Chocolate Peppermint by Good & Gather healthy?

Caramel Corn Clusters, White Chocolate Peppermint by Good & Gather has 406 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (63 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Caramel Corn Clusters, White Chocolate Peppermint by Good & Gather?

Caramel Corn Clusters, White Chocolate Peppermint by Good & Gather has 406 calories per serving (32 g (32 g)).

How much protein is in Caramel Corn Clusters, White Chocolate Peppermint by Good & Gather?

A serving of Caramel Corn Clusters, White Chocolate Peppermint by Good & Gather contains 3.1 g of protein.

How many carbs are in Caramel Corn Clusters, White Chocolate Peppermint by Good & Gather?

A serving of Caramel Corn Clusters, White Chocolate Peppermint by Good & Gather has 78.1 g of carbohydrates, including 62.5 g of sugar.

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