Caramel nutrition facts
388calories per 1 piece (10 g)
Macro breakdown
Protein
4.8 g
5% of calories
Carbs
73 g
75% of calories
Fat
8.5 g
20% of calories
Portion calculator
Base serving: 1 piece (10 g)
Servings
Calories
388
for 1 × 1 piece
Protein
4.8 g
Carbs
73 g
Fat
8.5 g
Fibre
0 g
Sugar
66 g
Sodium
250 mg
Nutrition facts
| Calories | 388 |
| Protein | 4.8 g |
| Carbohydrates | 73 g |
| Sugar | 66 g |
| Fibre | 0 g |
| Fat | 8.5 g |
| Saturated fat | 5 g |
| Sodium | 250 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 piece (10 g) | 388 | 4.8 g | 73 g | 8.5 g | 250 mg |
| Per 100 g | 3,880 | 48 g | 730 g | 85 g | 2,500 mg |
Is Caramel healthy?
Caramel has 388 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (66 g per serving) — worth keeping an eye on.
- •High in sodium (250 mg per serving).
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Frequently asked
How many calories are in Caramel?
Caramel has 388 calories per serving (1 piece (10 g)).
How much protein is in Caramel?
A serving of Caramel contains 4.8 g of protein.
How many carbs are in Caramel?
A serving of Caramel has 73 g of carbohydrates, including 66 g of sugar.