Caramel Microwave Popcorn nutrition facts
530calories per 2 cup (35 g)
Macro breakdown
Protein
8 g
7% of calories
Carbs
52 g
45% of calories
Fat
25 g
48% of calories
Portion calculator
Base serving: 2 cup (35 g)
Servings
Calories
530
for 1 × 2 cup
Protein
8 g
Carbs
52 g
Fat
25 g
Fibre
5 g
Sugar
38 g
Sodium
400 mg
Nutrition facts
| Calories | 530 |
| Protein | 8 g |
| Carbohydrates | 52 g |
| Sugar | 38 g |
| Fibre | 5 g |
| Fat | 25 g |
| Saturated fat | 10 g |
| Sodium | 400 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 cup (35 g) | 530 | 8 g | 52 g | 25 g | 400 mg |
| Per 100 g | 1,514 | 22.9 g | 148.6 g | 71.4 g | 1,143 mg |
Is Caramel Microwave Popcorn healthy?
Caramel Microwave Popcorn has 530 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (38 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Caramel Microwave Popcorn?
Caramel Microwave Popcorn has 530 calories per serving (2 cup (35 g)).
How much protein is in Caramel Microwave Popcorn?
A serving of Caramel Microwave Popcorn contains 8 g of protein.
How many carbs are in Caramel Microwave Popcorn?
A serving of Caramel Microwave Popcorn has 52 g of carbohydrates, including 38 g of sugar.