Caramel Mini Rice Cakes nutrition facts
314calories per 14 chip (35 g)
Macro breakdown
Protein
2.9 g
4% of calories
Carbs
74 g
92% of calories
Fat
1.4 g
4% of calories
Portion calculator
Base serving: 14 chip (35 g)
Servings
Calories
314
for 1 × 14 chip
Protein
2.9 g
Carbs
74 g
Fat
1.4 g
Fibre
2.9 g
Sugar
26 g
Sodium
630 mg
Nutrition facts
| Calories | 314 |
| Protein | 2.9 g |
| Carbohydrates | 74 g |
| Sugar | 26 g |
| Fibre | 2.9 g |
| Fat | 1.4 g |
| Saturated fat | 0 g |
| Sodium | 630 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 14 chip (35 g) | 314 | 2.9 g | 74 g | 1.4 g | 630 mg |
| Per 100 g | 897 | 8.3 g | 211.4 g | 4 g | 1,800 mg |
Is Caramel Mini Rice Cakes healthy?
Caramel Mini Rice Cakes has 314 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (26 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Caramel Mini Rice Cakes?
Caramel Mini Rice Cakes has 314 calories per serving (14 chip (35 g)).
How much protein is in Caramel Mini Rice Cakes?
A serving of Caramel Mini Rice Cakes contains 2.9 g of protein.
How many carbs are in Caramel Mini Rice Cakes?
A serving of Caramel Mini Rice Cakes has 74 g of carbohydrates, including 26 g of sugar.