Caramel Trail Mix by Ahold nutrition facts
Macro breakdown
14.3 g
10% of calories
42.9 g
30% of calories
37.1 g
59% of calories
Portion calculator
Base serving: 1 package (35 g)
Calories
543
for 1 × 1 package
Protein
14.3 g
Carbs
42.9 g
Fat
37.1 g
Fibre
5.7 g
Sugar
34.3 g
Sodium
200 mg
Nutrition facts
| Calories | 543 |
| Protein | 14.3 g |
| Carbohydrates | 42.9 g |
| Sugar | 34.3 g |
| Fibre | 5.7 g |
| Fat | 37.1 g |
| Saturated fat | 11.4 g |
| Sodium | 200 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 package (35 g) | 543 | 14.3 g | 42.9 g | 37.1 g | 200 mg |
| Per 100 g | 1,551 | 40.9 g | 122.6 g | 106 g | 571 mg |
Is Caramel Trail Mix by Ahold healthy?
Caramel Trail Mix by Ahold has 543 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (34 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Caramel Trail Mix by Ahold?
Caramel Trail Mix by Ahold has 543 calories per serving (1 package (35 g)).
How much protein is in Caramel Trail Mix by Ahold?
A serving of Caramel Trail Mix by Ahold contains 14.3 g of protein.
How many carbs are in Caramel Trail Mix by Ahold?
A serving of Caramel Trail Mix by Ahold has 42.9 g of carbohydrates, including 34.3 g of sugar.