Caramel Trail Mix by Good & Gather nutrition facts
Macro breakdown
8.3 g
6% of calories
61.1 g
46% of calories
27.8 g
47% of calories
Portion calculator
Base serving: 0.25 cup (36 g)
Calories
500
for 1 × 0.25 cup
Protein
8.3 g
Carbs
61.1 g
Fat
27.8 g
Fibre
2.8 g
Sugar
50 g
Sodium
361 mg
Nutrition facts
| Calories | 500 |
| Protein | 8.3 g |
| Carbohydrates | 61.1 g |
| Sugar | 50 g |
| Fibre | 2.8 g |
| Fat | 27.8 g |
| Saturated fat | 16.7 g |
| Sodium | 361 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (36 g) | 500 | 8.3 g | 61.1 g | 27.8 g | 361 mg |
| Per 100 g | 1,389 | 23.1 g | 169.7 g | 77.2 g | 1,003 mg |
Is Caramel Trail Mix by Good & Gather healthy?
Caramel Trail Mix by Good & Gather has 500 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (50 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Caramel Trail Mix by Good & Gather?
Caramel Trail Mix by Good & Gather has 500 calories per serving (0.25 cup (36 g)).
How much protein is in Caramel Trail Mix by Good & Gather?
A serving of Caramel Trail Mix by Good & Gather contains 8.3 g of protein.
How many carbs are in Caramel Trail Mix by Good & Gather?
A serving of Caramel Trail Mix by Good & Gather has 61.1 g of carbohydrates, including 50 g of sugar.