Caramelized Flaxseed Walnuts by Salad Pizazz! nutrition facts
Macro breakdown
10.7 g
7% of calories
46.4 g
32% of calories
39.3 g
61% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
536
for 1 × 28 g
Protein
10.7 g
Carbs
46.4 g
Fat
39.3 g
Fibre
3.6 g
Sugar
35.7 g
Sodium
161 mg
Nutrition facts
| Calories | 536 |
| Protein | 10.7 g |
| Carbohydrates | 46.4 g |
| Sugar | 35.7 g |
| Fibre | 3.6 g |
| Fat | 39.3 g |
| Saturated fat | 3.6 g |
| Sodium | 161 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 536 | 10.7 g | 46.4 g | 39.3 g | 161 mg |
| Per 100 g | 1,914 | 38.2 g | 165.7 g | 140.4 g | 575 mg |
Is Caramelized Flaxseed Walnuts by Salad Pizazz! healthy?
Caramelized Flaxseed Walnuts by Salad Pizazz! has 536 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (36 g per serving) — worth keeping an eye on.
Track Caramelized Flaxseed Walnuts by Salad Pizazz! in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Caramelized Flaxseed Walnuts by Salad Pizazz!?
Caramelized Flaxseed Walnuts by Salad Pizazz! has 536 calories per serving (28 g (28 g)).
How much protein is in Caramelized Flaxseed Walnuts by Salad Pizazz!?
A serving of Caramelized Flaxseed Walnuts by Salad Pizazz! contains 10.7 g of protein.
How many carbs are in Caramelized Flaxseed Walnuts by Salad Pizazz!?
A serving of Caramelized Flaxseed Walnuts by Salad Pizazz! has 46.4 g of carbohydrates, including 35.7 g of sugar.