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Caramelized Onion Dip by Good Foods nutrition facts

161calories per 31 g (31 g)

Macro breakdown

Protein

6.5 g

14% of calories

Carbs

9.7 g

21% of calories

Fat

12.9 g

64% of calories

Portion calculator

Base serving: 31 g (31 g)

Servings

Calories

161

for 1 × 31 g

Protein

6.5 g

Carbs

9.7 g

Fat

12.9 g

Fibre

0 g

Sugar

3.2 g

Sodium

403 mg

Nutrition facts

Calories161
Protein6.5 g
Carbohydrates9.7 g
Sugar3.2 g
Fibre0 g
Fat12.9 g
Saturated fat1.6 g
Sodium403 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 31 g (31 g)1616.5 g9.7 g12.9 g403 mg
Per 100 g51920.8 g31.2 g41.6 g1,300 mg

Is Caramelized Onion Dip by Good Foods healthy?

Caramelized Onion Dip by Good Foods has 161 calories per serving. Here's the quick read:

  • •Calorie-dense, so portion size matters.
  • •High in sodium (403 mg per serving).

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Frequently asked

How many calories are in Caramelized Onion Dip by Good Foods?

Caramelized Onion Dip by Good Foods has 161 calories per serving (31 g (31 g)).

How much protein is in Caramelized Onion Dip by Good Foods?

A serving of Caramelized Onion Dip by Good Foods contains 6.5 g of protein.

How many carbs are in Caramelized Onion Dip by Good Foods?

A serving of Caramelized Onion Dip by Good Foods has 9.7 g of carbohydrates, including 3.2 g of sugar.

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