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Caramelized Onions Hummus by Twofold nutrition facts

143calories per 28 g (28 g)

Macro breakdown

Protein

7.1 g

17% of calories

Carbs

17.9 g

44% of calories

Fat

7.1 g

39% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

143

for 1 × 28 g

Protein

7.1 g

Carbs

17.9 g

Fat

7.1 g

Fibre

3.6 g

Sugar

3.6 g

Sodium

375 mg

Nutrition facts

Calories143
Protein7.1 g
Carbohydrates17.9 g
Sugar3.6 g
Fibre3.6 g
Fat7.1 g
Saturated fat0 g
Sodium375 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)1437.1 g17.9 g7.1 g375 mg
Per 100 g51125.5 g63.9 g25.5 g1,339 mg

Is Caramelized Onions Hummus by Twofold healthy?

Caramelized Onions Hummus by Twofold has 143 calories per serving. Here's the quick read:

  • •A good source of fibre (4 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (375 mg per serving).

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Frequently asked

How many calories are in Caramelized Onions Hummus by Twofold?

Caramelized Onions Hummus by Twofold has 143 calories per serving (28 g (28 g)).

How much protein is in Caramelized Onions Hummus by Twofold?

A serving of Caramelized Onions Hummus by Twofold contains 7.1 g of protein.

How many carbs are in Caramelized Onions Hummus by Twofold?

A serving of Caramelized Onions Hummus by Twofold has 17.9 g of carbohydrates, including 3.6 g of sugar.

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