Carbonara Sauce nutrition facts
185calories per 0.5 cup (120 g)
Macro breakdown
Protein
8 g
17% of calories
Carbs
7 g
15% of calories
Fat
14 g
68% of calories
Portion calculator
Base serving: 0.5 cup (120 g)
Servings
Calories
185
for 1 × 0.5 cup
Protein
8 g
Carbs
7 g
Fat
14 g
Fibre
0 g
Sugar
4 g
Sodium
300 mg
Nutrition facts
| Calories | 185 |
| Protein | 8 g |
| Carbohydrates | 7 g |
| Sugar | 4 g |
| Fibre | 0 g |
| Fat | 14 g |
| Saturated fat | 8.5 g |
| Sodium | 300 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (120 g) | 185 | 8 g | 7 g | 14 g | 300 mg |
| Per 100 g | 154 | 6.7 g | 5.8 g | 11.7 g | 250 mg |
Is Carbonara Sauce healthy?
Carbonara Sauce has 185 calories per serving. Here's the quick read:
- •One serving of Carbonara Sauce is 185 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Carbonara Sauce?
Carbonara Sauce has 185 calories per serving (0.5 cup (120 g)).
How much protein is in Carbonara Sauce?
A serving of Carbonara Sauce contains 8 g of protein.
How many carbs are in Carbonara Sauce?
A serving of Carbonara Sauce has 7 g of carbohydrates, including 4 g of sugar.