Carrot Muffin nutrition facts
305calories per 1 muffin (80 g)
Macro breakdown
Protein
5.9 g
8% of calories
Carbs
43.9 g
57% of calories
Fat
12 g
35% of calories
Portion calculator
Base serving: 1 muffin (80 g)
Servings
Calories
305
for 1 × 1 muffin
Protein
5.9 g
Carbs
43.9 g
Fat
12 g
Fibre
1.7 g
Sugar
14.9 g
Sodium
351 mg
Nutrition facts
| Calories | 305 |
| Protein | 5.9 g |
| Carbohydrates | 43.9 g |
| Sugar | 14.9 g |
| Fibre | 1.7 g |
| Fat | 12 g |
| Saturated fat | 1.5 g |
| Sodium | 351 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 muffin (80 g) | 305 | 5.9 g | 43.9 g | 12 g | 351 mg |
| Per 100 g | 381 | 7.4 g | 54.8 g | 15 g | 439 mg |
Is Carrot Muffin healthy?
Carrot Muffin has 305 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (15 g per serving) — worth keeping an eye on.
- •High in sodium (351 mg per serving).
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Frequently asked
How many calories are in Carrot Muffin?
Carrot Muffin has 305 calories per serving (1 muffin (80 g)).
How much protein is in Carrot Muffin?
A serving of Carrot Muffin contains 5.9 g of protein.
How many carbs are in Carrot Muffin?
A serving of Carrot Muffin has 43.9 g of carbohydrates, including 14.9 g of sugar.