Carrot Snack by Ito nutrition facts
423calories per 1 oz (28.35 g)
Macro breakdown
Protein
3.5 g
3% of calories
Carbs
74.1 g
68% of calories
Fat
14.1 g
29% of calories
Portion calculator
Base serving: 1 oz (28.35 g)
Servings
Calories
423
for 1 × 1 oz
Protein
3.5 g
Carbs
74.1 g
Fat
14.1 g
Fibre
21.2 g
Sugar
28.2 g
Sodium
18 mg
Nutrition facts
| Calories | 423 |
| Protein | 3.5 g |
| Carbohydrates | 74.1 g |
| Sugar | 28.2 g |
| Fibre | 21.2 g |
| Fat | 14.1 g |
| Saturated fat | 7.1 g |
| Sodium | 18 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28.35 g) | 423 | 3.5 g | 74.1 g | 14.1 g | 18 mg |
| Per 100 g | 1,492 | 12.5 g | 261.4 g | 49.7 g | 63 mg |
Is Carrot Snack by Ito healthy?
Carrot Snack by Ito has 423 calories per serving. Here's the quick read:
- •A good source of fibre (21 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (28 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Carrot Snack by Ito?
Carrot Snack by Ito has 423 calories per serving (1 oz (28.35 g)).
How much protein is in Carrot Snack by Ito?
A serving of Carrot Snack by Ito contains 3.5 g of protein.
How many carbs are in Carrot Snack by Ito?
A serving of Carrot Snack by Ito has 74.1 g of carbohydrates, including 28.2 g of sugar.